Seafood Hor Fun
Main Protein: Seafood
Calories: 406 kcal
The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.
Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes.
DELIVERED FROZEN. FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.
STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze
Our Best Seller Hor Fun is what made us famous! Comes with Prawns, Chicken, Vegetables, and a 'breath of wok'.
Hor Fun Noodles, Chicken, Prawn, Fish Cake, Chye Sim
Servings per package: 1
Servings Size: 400 g
|Per Serving||Per 100 g|
|Energy||406 kcal||101 kcal|
|Protein||23.1 g||5.8 g|
|Total Fat||9 g||2.25 g|
|- Saturated Fat||2.4 g||0.6 g|
|Cholesterol||80 mg||20 mg|
|Carbohydrate||56.3 g||1.2 g|
|Dietary Fibre||2.1 g||0.5 g|
|Sodium||1389 mg||347 mg|
Oyster Sauce: Soybean, Fish