Curry Chicken with Rice
Main Protein: Chicken
Calories: 556 kcal
The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes.
Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes.
DELIVERED FROZEN. FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING.
STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze
Tender, juicy, succulent pieces of boneless chicken marinated for hours and slow cooked in a blend of curry spices and coconut milk, it is no wonder why this is one of the popular people's choice!
Rice, Chicken, Curry, Potato
Servings per package: 1
Servings Size: 400 g
|Per Serving||Per 100 g|
|Energy||556 kcal||139 kcal|
|Protein||38.7 g||9.7 g|
|Total Fat||13.95 g||3.5 g|
|- Saturated Fat||7.1 g||1.8 g|
|Cholesterol||78 mg||19.5 mg|
|Carbohydrate||68.08 g||17 g|
|Dietary Fibre||4.13 g||1.03 g|
|Sodium||673 mg||168 mg|
Curry Paste: Nuts & Products thereof
Chicken Powder: Wheat, Egg, Soyabean
Evaporated Milk: Lactose
Coconut Milk: Tree nut